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Calories Club Member Forum > Healthy Habits > Exercise > Exercise!!!

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	Author	Topic: Exercise!!! (Read 1430 times)
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Exercise!!!

« on: November 16, 2007, 11:27:32 PM »

Well they say just 30 mins is good angel

, but I struggle to do one. laugh

How do you do it? How do you stay motiviated? Huh?

With a busy schedule there always seems to be an excuse available.... Tongue


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aztech

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Re: Exercise!!!

« Reply #1 on: November 16, 2007, 11:30:41 PM »

I know the feeling, there is always an excuse.

I try to atleast walk around a bit to get some "incidental" fitness (I think that is what they call it).

I guess sports are a good way too...


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